Cracker Barrel Biscuit Calories: Nutritional Guide & Prices (Updated 2025)
Cracker Barrel’s biscuits are a beloved comfort food, known for their flaky texture and buttery flavor. If you’ve ever indulged in these warm, mouthwatering delights, you might be curious about their nutritional impact. Understanding the calorie content can help you make informed choices, whether you’re counting calories or simply trying to maintain a balanced diet.
In this article, we’ll dive into the calorie count of Cracker Barrel biscuits and explore how they fit into your meal plans. You’ll discover tips for enjoying these tasty treats while keeping your nutrition goals in check. So, grab a seat and get ready to learn more about what makes these biscuits a staple on your table.
Overview Of Cracker Barrel Biscuits
Cracker Barrel biscuits stand out as a favorite comfort food choice, known for their flaky texture and rich buttery flavor. These biscuits complement a variety of menu items and can be enjoyed any time of day. Below are some menu items featuring Cracker Barrel biscuits, along with their calories, prices, and descriptions.
Biscuit Menu Items
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Biscuit & Gravy | $5.99 | 445 | Two homemade biscuits smothered in savory sausage gravy. |
| Sausage Biscuit | $3.49 | 380 | A fluffy biscuit filled with a flavorful sausage patty. |
| Chicken And Biscuits | $10.99 | 540 | Crispy fried chicken served with two biscuits and gravy. |
| Loaded Hashbrown Casserole | $8.49 | 620 | A casserole with hashbrowns, biscuits, and cheese, baked until golden. |
Nutritional Insights
Cracker Barrel biscuits contain considerable calories, particularly when paired with hearty gravies or meats. Understanding the calorie content helps you balance indulgence with your nutritional goals. Enjoy these biscuits in moderation or paired with lighter sides for a satisfying meal without excessive calories.
Nutritional Information
Cracker Barrel biscuits serve as a comforting option for many diners. Understanding their nutritional content aids in informed dietary choices. Below are details on caloric content and macronutrient breakdown.
Caloric Content
Cracker Barrel offers several popular menu items featuring biscuits. Here’s a table summarizing these items, their prices, and calorie counts:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Biscuit & Gravy | $6.99 | 445 | Fluffy biscuits smothered in creamy sausage gravy. |
| Chicken and Biscuits | $10.49 | 540 | Fried chicken served with biscuits and gravy. |
| Country Fried Steak & Biscuits | $11.99 | 610 | Breaded steak with biscuits and sausage gravy. |
| Ham & Biscuits | $8.99 | 480 | Country ham slices served with a biscuit. |
| Sunrise Sampler | $10.99 | 750 | A breakfast combo including eggs and a biscuit. |
Macronutrients Breakdown
The macronutrient profiles of these biscuits vary, particularly in fat, carbohydrates, and protein. Here’s a table providing a breakdown for key menu items:
| Menu Item | Total Fat | Carbohydrates | Protein | Fiber |
|---|---|---|---|---|
| Biscuit & Gravy | 23g | 53g | 10g | 1g |
| Chicken and Biscuits | 27g | 41g | 29g | 0g |
| Country Fried Steak & Biscuits | 33g | 45g | 31g | 1g |
| Ham & Biscuits | 17g | 49g | 15g | 1g |
| Sunrise Sampler | 42g | 63g | 29g | 1g |
Understanding the caloric and macronutrient content helps guide your choices at Cracker Barrel, allowing for moderation while enjoying these comfort foods.
Comparison With Other Biscuits
Understanding how Cracker Barrel’s biscuits stack up against other popular biscuits can help you make informed decisions about your food choices. The following sections explore the differences between store-bought and homemade options, as well as fast food biscuit choices.
Store-Bought vs. Homemade
Homemade biscuits often provide a fresher taste, while store-bought options offer convenience. Here’s a comparison of popular store-bought biscuits and a typical homemade version.
| Biscuit Type | Brand/Source | Calories (per biscuit) | Description |
|---|---|---|---|
| Store-Bought | Pillsbury Grands! Biscuits | 180 | Flaky, buttery biscuits requiring baking. |
| Store-Bought | Annie’s Organic Biscuits | 120 | Organic option with fluffy, soft texture. |
| Homemade | Classic Homemade Biscuit | 150 | Made with flour, butter, and baking powder. |
Fast Food Options
Fast food biscuits often come with high calorie counts, especially when paired with various toppings. Below you’ll find a table with popular fast food biscuit items.
| Fast Food Item | Price | Calories | Description |
|---|---|---|---|
| McDonald’s Bacon, Egg & Cheese Biscuit | $3.19 | 450 | Buttery biscuit with bacon, egg, and cheese. |
| Popeyes Buttermilk Biscuit | $1.29 | 240 | Classic buttermilk biscuit, flaky and golden. |
| Chick-fil-A Biscuit | $3.29 | 400 | Fluffy biscuit topped with a slice of chicken or sausage. |
These comparisons highlight the calorie content and general characteristics of different biscuit options, helping you choose accordingly based on your dietary preferences and goals.
Health Considerations
Understanding the nutritional values and dietary implications of Cracker Barrel biscuits is essential for maintaining a balanced diet. Consider various dietary restrictions and recommended portion sizes when enjoying these popular menu items.
Dietary Restrictions
Cracker Barrel biscuits contain ingredients that may not suit everyone’s dietary needs. You should be aware of common allergens and dietary restrictions that may apply:
- Gluten Sensitivity: Biscuits contain wheat flour, posing a risk for individuals with gluten intolerance or celiac disease.
- Lactose Intolerance: The presence of buttermilk and butter makes these biscuits unsuitable for those with lactose intolerance.
- Vegetarian Considerations: Biscuits can be vegetarian-friendly, but some dishes pair biscuits with meat, requiring careful selection.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Biscuit & Gravy | $6.99 | 445 | Fluffy biscuit smothered in creamy sausage gravy. |
| Chicken and Biscuits | $10.49 | 540 | Southern-style chicken served with a biscuit. |
| Buttermilk Biscuit | $2.89 | 190 | Classic buttery biscuit with a flaky texture. |
| Side of Biscuits | $2.99 | 190 | Two buttermilk biscuits served with honey. |
| Country Ham & Biscuit | $7.49 | 420 | Biscuit topped with country ham and a drizzle of honey. |
Recommended Portion Sizes
- Single Biscuit: One biscuit generally suffices as a satisfying side.
- Pairing with Lighter Sides: Opting for fresh fruit or vegetables as sides instead of heavier options can help maintain nutritional balance.
- Moderation in Ordering: Choosing to enjoy biscuits only occasionally or in smaller quantities can align with dietary goals without complete deprivation.
| Recommended Portion | Description |
|---|---|
| 1 Biscuit | Satisfying side without excess calories. |
| 1 Biscuit + Veggies | Balanced option for nutrition and flavor. |
| 2 Biscuits | Indulgent treat, best reserved for special meals. |
Conclusion
Cracker Barrel biscuits are a delightful treat that can fit into your meal plans with a bit of mindfulness. By understanding their calorie content and nutritional values you can enjoy these flaky biscuits without compromising your dietary goals.
Remember to consider portion sizes and pairing options that enhance your meal’s nutritional profile. Whether you’re indulging in a comforting Biscuit & Gravy or enjoying a simple biscuit on the side it’s all about balance. With the right approach you can savor the deliciousness of Cracker Barrel biscuits while staying on track with your health objectives.
Frequently Asked Questions
What are the nutritional facts for Cracker Barrel biscuits?
Cracker Barrel biscuits are known for their flaky texture and buttery flavor. A typical biscuit contains approximately 200 calories, with about 10 grams of fat, 26 grams of carbohydrates, 2 grams of protein, and less than 1 gram of fiber. For accurate details, especially if choosing specific menu items, check the nutritional guide provided by Cracker Barrel.
How many calories are in Cracker Barrel’s Biscuit & Gravy?
The Biscuit & Gravy dish at Cracker Barrel contains approximately 445 calories. This dish features a biscuit smothered in their signature sausage gravy, making it a hearty comfort food choice.
Are Cracker Barrel biscuits suitable for a gluten-free diet?
Cracker Barrel biscuits contain gluten, as they are made from wheat flour. Therefore, they are not suitable for individuals with gluten sensitivities or celiac disease. It’s important to check with the restaurant for gluten-free options.
How do Cracker Barrel biscuits compare to other biscuits?
Compared to other biscuit options, Cracker Barrel biscuits typically have a higher calorie count. For instance, Pillsbury Grands! offer around 180 calories, while Chick-fil-A biscuits contain about 400 calories. Understanding these differences can help you make better food choices.
What is a healthy way to enjoy Cracker Barrel biscuits?
To enjoy Cracker Barrel biscuits healthily, consider moderation. Pair one biscuit with lighter sides like fruits or vegetables to enhance your meal’s nutritional value. This approach allows you to savor the flavor while maintaining your dietary goals.
What dietary restrictions should I consider with Cracker Barrel biscuits?
Cracker Barrel biscuits contain gluten and lactose. They are not suitable for individuals with gluten intolerance, lactose intolerance, or anyone following a strict vegetarian or vegan diet. Always review ingredient lists and discuss options with the staff if needed.
What is a recommended portion size for Cracker Barrel biscuits?
A typical serving of Cracker Barrel biscuits is one biscuit, which is generally enough as a side dish. This portion allows you to enjoy the flavor without overindulging, especially when complemented with lighter food choices.
